Hi all, everything is going well for a change, just lost 34 lbs and I sure feel so much better, have no more pain in my knees and less pain in my back. Getting new clothes ever time I lose 5-6 lbs. and of course looking in my closet I find new things that are old. Just love saving the money from finding new clothes in my old clothes.. Well, just wanted to et you know that things are finally getting much better. Hope you all have a nice fall.